Retreat Yourself 5, 6 or 7 nights at Suryalila (from 12 Jun)

Retreat Yourself is a yoga retreat at Suryalila Retreat Centre in Villamartín, Cádiz, Spain, for people who want to shape their own stay rather than follow a fixed programme. You choose five, six or seven nights, and the Suryalila in-house teachers lead the daily yoga that anchors each day.

This version begins on a Saturday in June and suits anyone who wants a restful wellness retreat in Andalusia, with room to be active when the mood takes you and room to do very little.

What to Expect

The structure is deliberately open. Daily yoga is the common thread, taught by the Suryalila in-house teachers, and the rest of your time is yours to arrange. The retreat is built around yoga, organic vegetarian meals, holistic treatments, time in nature and space to rest and recharge.

Beyond that core, you pick the experiences that suit you. There are optional add-ons for guests who want more activity, adventure, healing or deeper immersion, so one person can spend the week reading and having treatments while another fills it with outdoor excursions. Because you decide the length of your stay and how full your days are, it works for a short reset as well as a longer, slower week.

This is different from the guided retreats with a set schedule that Suryalila also hosts. Here, the pace is set by you.

Your Teachers

The yoga is led by the Suryalila in-house teachers, the resident team at the centre. They are musicians as well as teachers, and they are the people who shape the daily classes you will join throughout your stay.

The Setting

Suryalila Retreat Centre is in Villamartín, in the province of Cádiz, in Andalusia. The centre sits within reach of Andalusia's natural parks, which is why outdoor time is such a natural part of a stay here. Meals are organic and vegetarian, and the surroundings are quiet, which suits a retreat meant for rest.

Before You Go

You do not need to commit to a fixed itinerary, which makes this a gentle option if you are new to retreats. Decide how many nights you want, five, six or seven, and then choose which add-ons, if any, you would like alongside the daily yoga, organic vegetarian food and holistic treatments. If you would rather have a set programme with a named guest teacher, Suryalila offers those as separate retreats.