Gear & Equipment
Running shoes, wetsuits, clipless pedals, GPS watches, and essential endurance gear.
Terms in This Category
6 termsCarbon-Plated Shoes (Super Shoes)
High-tech running shoes with carbon fiber plates and thick foam that improve energy return by 4–6%.
GPS Watch
Wrist-worn device tracking pace, distance, heart rate, and routes. Essential for structured training.
Wetsuit
Neoprene suit for open water swimming that adds buoyancy and warmth. Required below certain temperatures.
Clipless Pedals
Cycling pedals that lock into cleats on your shoes for more efficient power transfer.
Hydration Vest
Lightweight backpack with built-in water bladder or soft flask pockets, essential for trail running and ultramarathons.
Anti-Chafe Balm
Lubricant applied to skin before long runs and races to prevent painful friction blisters and chafing. Body Glide and Squirrel's Nut Butter are cult favorites.
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This category covers key terms, concepts, and techniques used in endurance sports. Browse the terms below to learn definitions, training applications, and how they relate to your racing goals.
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