Swimming Terms
Open water, flip turns, pull buoy, drafting, sighting, and pool vs. OWS terminology.
Terms in This Category
5 termsOpen Water Swimming
Swimming in natural bodies of water (lakes, oceans, rivers) rather than a pool.
Sighting
Lifting your head mid-stroke to spot course buoys and maintain direction in open water.
Drafting (Swimming)
Swimming directly behind or beside another swimmer to reduce drag and conserve energy.
Pull Buoy
Foam float placed between the thighs to isolate upper body and improve arm stroke technique.
Bilateral Breathing
Breathing on alternating sides (every 3 strokes) to develop a balanced, symmetrical freestyle stroke.
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This category covers key terms, concepts, and techniques used in endurance sports. Browse the terms below to learn definitions, training applications, and how they relate to your racing goals.
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