“Open your arms to change, but don't let go of your values.”
How to Practice
About Dalai Lama
DL
Dalai Lama
The 14th Dalai Lama, spiritual leader of Tibetan Buddhism and Nobel Peace Prize laureate. Known for teachings on compassion and interfaith dialogue.
View all quotes by Dalai LamaPut This Wisdom Into Action
Find your next race — marathons, triathlons, ultras, and more.
Browse Endurance Events