“The first two limbs — yama and niyama — are the foundation.”
The Yoga Sutras of Patanjali
Put This Wisdom Into Action
Find your next race — marathons, triathlons, ultras, and more.
Browse Endurance Events“The first two limbs — yama and niyama — are the foundation.”
Find your next race — marathons, triathlons, ultras, and more.
Browse Endurance Events