“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

“Walk as if you are kissing the Earth with your feet.”

“Because you are alive, everything is possible.”

“There is no way to happiness - happiness is the way.”

“When you plant lettuce, if it does not grow well, you don't blame the lettuce.”

“Letting go gives us freedom, and freedom is the only condition for happiness.”

“To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.”

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”

“There is no way to happiness. Happiness is the way.”

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace.”

“Enlightenment is when a wave realizes it is the ocean.”

“Smile, breathe and go slowly.”

“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

“The most precious gift we can offer others is our presence.”

“When mindfulness embraces those we love, they will bloom like flowers.”

“Hope is important because it can make the present moment less difficult to bear.”

“To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.”

“Walk as if you are kissing the Earth with your feet.”

“Smile, breathe, and go slowly.”