Winter Respite: Yoga and Meditation Retreat

Winter Respite is a yoga and meditation retreat at Xinalani Retreat in Puerto Vallarta, Jalisco, Mexico, led by Kristin Page. It is set where the jungle meets the Pacific coast, and it is open to experienced practitioners and to people new to yoga and meditation who want a quiet stretch of time to slow down and reconnect.

What to Expect

Each day follows an unhurried rhythm built around meditation, vinyasa yoga, rest, and good food. The morning begins with coffee and snacks, then a half hour of meditation, then an all levels vinyasa yoga class. Breakfast follows, and then comes the long middle of the day.

That open time, from late morning until lunch at 2:30 pm, is left for you to use as you like. You might swim, hike, kayak, snorkel, receive a spa treatment, or simply rest in a hammock overlooking the water. In the late afternoon, from 5:00 to 6:30 pm, the group comes back together for meditation and restorative yoga, a gentler practice meant to help body and mind settle and integrate the day. Dinner is at 7:30 pm.

The typical daily schedule:

- 7:00 to 7:30 am: morning coffee and snacks
- 7:30 to 8:00 am: meditation
- 8:00 to 9:30 am: yoga
- 10:00 to 11:00 am: breakfast
- 11:00 am to 2:30 pm: open time
- 2:30 to 3:30 pm: lunch
- 5:00 to 6:30 pm: meditation and restorative yoga
- 7:30 to 8:30 pm: dinner

The aim is a supportive community setting where you can deepen your practice and leave feeling refreshed and grounded.

About Kristin Page

Kristin Page is a 500-hour yoga teacher, a certified meditation teacher, and Lead Trainer in Verge Yoga Teacher Training. She is also a licensed psychotherapist in private practice. For more than 12 years she has led international yoga and meditation retreats that bring together movement, mindfulness, nature, community, and adventure.

Her own path into yoga began at age 23, when a physical therapist suggested it after a back injury. Her clinical training and contemplative practice inform one another, with a focus on emotional regulation, resilience, and well-being in everyday life. She has taught in clinical, community, and retreat settings, and her approach is described as grounded, heart-centered, practical, and compassionate.

The Setting

Xinalani sits on Mexico's Pacific coast, with lush jungle behind and sparkling water in front. Accommodation is chosen at booking from the property's rooms and casitas, with different pricing for single and double occupancy.

Three meals are served daily, along with coffee, tea, fruit, and granola. Airport transfers and a boat ride bring you to the retreat center.

Before You Go

All levels are welcome. The morning vinyasa class is offered at all levels, and the restorative evening session is gentle and suited to most bodies. No prior meditation experience is needed.

The retreat includes:

- Selected accommodation
- Three healthful meals daily, plus coffee, tea, fruit, and granola
- Daily yoga classes
- Airport transfers and the boat ride to the retreat center
- All taxes
- Kayak and snorkel equipment

Spa treatments are not part of the inclusions and are arranged separately.